Quote of the Day

My friend Stephanie is a writer, blogger, wedding planner, editor, and professional athlete. She’s been sharing updates about her journey to the Olympics on her site, Fête, and I’ve loved hearing about her training and racing and the pressures and prep that drive that goes into being a professional runner. Recently I saw this from one of her updates and loved the sentiment:

Smith & Sons (1)

I love this reminder that, even if you have the training and the talent and the drive, you still need courage. Putting yourself out there and trying to achieve your dreams is scary, whether that’s at a big race or at your desk, staring at a blank page. You need to show up, and you need to have that confidence and that courage.

So train hard, put your heart into it, and be brave. We got this.

(Original photo by nchenga nchenga)